Revolution of Love

Revolution of Love

Do small things with great love.

Meatless Meals (Vol 1): Quesadillas & Low-Fat Broccoli Slaw

Lenten Fridays are always an exercise in culinary creativity, especially if you don’t want to hear, “Fishsticks again?” Brian usually works the late shift on Fridays so I keep the meals fairly simple. I’ll be sharing with you a few of our favorites and then linking up with Beth Anne’s Best and Tales from Astoria for Meatless Mondays.

Last Friday we ate Quesadillas & Low-Fat Broccoli Slaw. Do I really need to explain how to make a quesadilla? Just in case, here’s what I did.

I sautéed some onions, red peppers and green peppers in a little olive oil. You can also sprinkle them with a little Mexican seasoning or add your own spices like cumin, chili powder, garlic salt etc but keep it light. A little goes a long way.

Take your tortilla (I especially like Trader Joe’s Flame Cooked Tortillas) and fill half of it with the onions, peppers and grated pepper jack cheese. Fold in half. Warm on a griddle until toasty.

For the a veggie side, I made broccoli slaw using the recipe on the back of Trader Joe’s 12 oz pack of Organic Broccoli Slaw. (Can you tell I like shopping at Trader Joe’s?)

 

 You need:

  •  1 12 oz bag of slaw
  • ¼ cup dried cranberries (I added a bit more)
  • ½ cup chopped walnuts
  • 1 cup diced apple
  • 1 cup of your favorite dressing. (I only used ½ a cup because my dressing was pretty creamy.)

For the dressing, I used Ellie Krieger’s recipe for lower-fat Creamy Broccoli Slaw as my base.

  •  1 cup lowfat Greek yogurt, or strained yogurt
  • ¼ cup lowfat buttermilk
  • 3 tablespoons lemon juice
  • 2 tablespoons mayonnaise
  • 2 teaspoons spicy brown mustard
  • ¼ teaspoon black pepper
  • ¼ teaspoon salt

I mixed all the ingredients, using about 1/2 cup of the dressing. (I’ll make another batch of fresh slaw later in the week.) And there you have it. Voila! Or should I say, Ole!

 

Enjoy! And share your own meals here. 🙂

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See more Meatless Meals here.

 

 

 


Making It Count Tuesday (vol 10): Easy Chocolate Cake (Brownie)

Welcome to Making It Count Tuesday (formally Pinning It Down), which is every 2nd and 4th Tuesday of the month. Originally hosted by Sarah and Pam, it’s new home in now here at RoL.

If you are new to Making it Count, you simply start with any one of those fabulous ideas you’ve found online or on Pinterest. Then, do it. Make it. Cook it. Create it. Take it from the screen, give it life and let it bless your world. When you’re done, snap a photo, write about it and share it with us.

Make your time online count!

(See past MIC posts here.)

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Easy Chocolate Cake

With Brian returning home on Friday, I wanted to make him a special dessert. He loves chocolate cake and normally I’d just use a boxed mix but I thought I’d give a homemade version a try. I was looking for a simple one layer chocolate cake recipe and found Easy Chocolate Cake at Martha Stewart.com.

Here’s the recipe.

Ingredients

  • 3/4 cup (1 1/2 sticks) unsalted butter, room temperature, plus more for pan
  • 3/4 cup unsweetened cocoa powder, plus more for pan
  • 3/4 cup all-purpose flour
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1 cup sugar
  • 3 large eggs
  • 1 teaspoon pure vanilla extract
  • 1/2 cup sour cream

(The recipe also called for a chocolate glaze but I made my own chocolate frosting instead.)

Directions

Preheat oven to 350 degrees. Butter an 8-inch round cake pan; line bottom with wax paper. Butter paper; dust with cocoa powder, tapping out excess; set aside.

In a medium bowl, sift together cocoa, flour, baking powder, and salt; set aside. In a mixing bowl, cream butter and sugar until light and fluffy. Beat in eggs, one at a time, then beat in vanilla. Reduce speed to low. Add flour mixture alternating with sour cream, starting and ending with the flour mixture.

Spread batter into prepared pan. Tap pan firmly on countertop several times to force out large air bubbles. Bake until a toothpick inserted in center comes out clean, 30 to 35 minutes. Remove from oven, Cool 10 minutes in pan, then invert onto a wire rack to cool completely (bottom side up).

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The batter was really thick and I wondered how it would turn out.

 

It looked okay in the oven but when the time was up and I poked a toothpick in it, it seemed to deflate. It became pretty flat and I could hear Ricky Ricardo’s voice saying to Fred, “Maybe you better wait and serve it as a pancake for breakfast.” I knew I was in trouble when I saw Brian look at it on the counter and then look around the kitchen for the other two or three layers that must go with it.

Photo Source: thiswastv.com

Oh we’ll, I had to make the best if it. I whipped up some chocolate frosting and crushed some walnuts for the top. When I cut into the cake I found it very dense and rich. I went back online and looked at the reviews. The reviewers said it was a dense cake and some said it didn’t rise enough. I simply told everyone it was a brownie cake (that’s exactly what it tasted like) and they didn’t care in the least how short it was. They gobbled it up.

So while I wouldn’t say my first homemade cake was a huge success, I wouldn’t say it failed either. We ended up with a tasty dessert and I suppose that’s what matters. 🙂

 

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Now it’s your turn.

1. Choose a tutorial, recipe, or idea that has inspired you. Do it and blog a little about it. It doesn’t have to be elaborate — we just want to see what you’ve been up to!
2. In your post, rather than linking to your Pinterest pin, link back the original idea/blogger. We want to be sure that cool idea credit is given to the proper person. 🙂
3. Link back here so others can play along. (Feel free to grab the button.)
4. Link up below. Make sure you’re sending us to your actual post, and not to your general blog address. And please use your own original photo (not someone else’s!) as your thumbnail image. Copyright issues, you know. 😉

You have a week to post your link, so if you can’t get things going by Tuesday, no worries, put it up when you can. We’ll be here. Have fun!




Making It Count Tuesday (Vol 8): Healthier Spaghetti & Meatballs

Welcome to Making It Count Tuesday, which is every 2nd and 4th Tuesday of the month. Originally hosted by Sarah and Pam, it’s new home in now here at RoL.

If you are new to Making it Count, you simply start with any one of those fabulous ideas you’ve found online. Then, do it. Make it. Cook it. Create it. Take it from the screen, give it life and let it bless your world. When you’re done, snap a photo, write about it and share it with us.

Make your time online count!

 

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My online time is limited today so this post will be short and sweet! (Savory?)

The other day I craving spaghetti and meatballs. When I’m short on time I’ll just grab a pack of frozen turkey meatballs from Trader Joe’s and a jar of ready-made sauce. But I had some extra time and felt like making the real thing so I went through my binder of online recipes I wanted to try.

I love trying new meatball recipes and I found this link on Cooking Light.com. I figured if it was also healthier for me, then it was a win-win. It is a basic meatball recipe calling for…

  • 1/3  cup Italian seasoned breadcrumbs (I made my own breadcrumbs and added Italian seasoning to it.)
  • ¼ cup fresh chopped parsley
  • ½ tsp dried basil
  • 1 pound ground turkey
  • 2 large egg whites
  • 1 tsp olive oil

Directions

Combine first 6 ingredients in a bowl. Shape mixture into 16 (1 ½ -inch) meatballs. Heat olive oil in a large nonstick skillet over medium-high heat. Add meatballs; cook 5 minutes, browning on all sides. Add sauce. Bring to a boil. Simmer for 15 minutes. Pour over cooked whole wheat spaghetti.

(Note: Here’s my question to you – how do you keep your meatballs looking round? Mine always look like a huge dice. Although, lately I haven’t been cooking meatballs on the stovetop. I stick them on a baking sheet, drizzle with a little olive oil and bake at 350 degrees for about 15 minutes.)

Anyway, I followed the recipe for the meatballs but I wanted a different sauce.

I got the recipe for a simple marinara sauce from one of my favorite cook books Food Network’s How to Boil Water. I used this book initially when I was trying to get more comfortable in the kitchen. It has many great recipes that are simple enough not to overwhelm but tasty enough to make you feel like a semi-pro in the kitchen. There are also lots of photos and how-to tips. (And with the holidays here, it would be a great gift for someone moving out on their own, a bride-to-be, someone who is tired of too much take out and wants to get more pro-active in the kitchen or anyone that just wants to brush up on their cooking skills!)

You need:

  • ¼ medium onion
  • 3 garlic cloves
  • 2 tbs extra-virgin olive oil
  • 2 tsp kosher salt
  • 1  28-ounce can whole, peeled tomatoes with juices
  • Sprig of fresh thyme
  • Sprig of fresh basil
  • Fresh ground black pepper

Here is a condensed version of the directions in the book.

Heat oil. Med-high heat. Add chopped onion, smashed garlic and 1 tsp salt. Slightly brown. Crush tomatoes. Add with juice. Boil. Lower and simmer for 15 min. Remove sprigs. S&P to taste. Pour over spaghetti. (Use whole wheat to keep with the healthier mode.)

This makes about 3 cups. I always double it because I like my spaghetti saucy. 🙂

Together these two recipes became this yummy meal.

 

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Now it’s your turn.

1. Choose a tutorial, recipe, or idea that has inspired you. Do it and blog a little about it. It doesn’t have to be elaborate — we just want to see what you’ve been up to!
2. In your post, rather than linking to your Pinterest pin, link back the original idea/blogger. We want to be sure that cool idea credit is given to the proper person. 🙂
3. Link back here so others can play along. (Feel free to grab the button.)
4. Link up below. Make sure you’re sending us to your actual post, and not to your general blog address. And please use  your own original photo (not someone else’s!) as your thumbnail image. Copyright issues, you know. 😉

You have a week to post your link, so if you can’t get things going by Tuesday, no worries, put it up when you can. We’ll be here. Have fun!




Making It Count Tuesday (Vol 5): Tyler Florence’s Chicken Meatball and Tortellini Soup

Welcome to Making It Count Tuesday, (now known as Pinterest Party) which is every 2nd and 4th Tuesday of the month. Originally hosted by Sarah and Pam, it’s new home in now here at RoL.

If you are new to Making it Count, you simply start with any one of those fabulous ideas you’ve found online. Then, do it. Make it. Cook it. Create it. Take it from the screen, give it life and let it bless your world. When you’re done, snap a photo, write about it and share it with us.

Make your time online count!

**********


I was originally planning to post about my Instagram/Postal Pix project for this week’s Making It Count but I used it for my Operation Clean and Organize post instead.

So today I am posting about a new recipe I tried. I was in the mood for soup and since Brian was feeling under the weather I thought chicken soup would be perfect but I wanted to do something different from the “normal” chicken soup. I was browsing through recipes online and came across Tyler Florence’s Chicken Meatball and Tortellini Soup. I remembered watching him make it on Food Network and he has the recipe here along with a video clip from the show. However, I also have his great cookbook Dinner at My Place and it has a slightly different version of the recipe.


I used the ingredients listed in his cookbook, which includes milk and fresh bread crumbs. You can also find that version of the recipe on Tyler’s website.

The only change I made was for the meatballs. I used 4 low-fat chicken-apple sausage and ½ a pound of ground turkey. (I froze half of them.) Once the meatballs were made, the rest of the soup was super easy to make and everything smells sooo good.

Here is the finished product.

I added a small grilled sandwich to go with it.


Brian loved it. I believe his exact words were, “I could eat this every night!” I wouldn’t go that far, but this will be a regular in our family meals list!

*****

Now it’s your turn.

1. Choose a tutorial, recipe, or idea that has inspired you. Do it and blog a little about it. It doesn’t have to be elaborate — we just want to see what you’ve been up to!
2. In your post, link back the original idea whenever possible. We want to be sure that cool idea credit is given to the proper person. Please do not link to Pinterest. Linking to the original blogger insures that proper credit is given where it’s due.
3. Make sure you link back here somewhere in your post so others can find us and play along.
4. Link up below. Make sure you’re sending us to your actual post, and not to your general blog address. Don’t forget to use your own original photo (not someone else’s!) as your thumbnail image.
You have a week to post your link, so if you can’t get things going by Tuesday, no worries, put it up when you can. We’ll be here.



Recipe: BC’s Easy Guacamole


My father-in-law brought me a big bag of avocados this weekend so I pulled out my favorite guacamole recipe from my sister BC. I love it because it is quick, easy and delicious. (I think it is about time I type out the recipe and get rid of the paper it is written on.)

Here is the recipe:
4 avocados
1/2 medium red onion
1/2 bunch of cilantro
1/2 lime
2 cloves of garlic (or dash or two of garlic powder)
1-2 dashes of olive oil
1 or 2 Jalapenos (optional) (My sisters and bros like it hot but for Brian and the kids, I leave out the chilis. I know. I put my Mexican heritage to shame.)
Salt and pepper to taste.
Mix together. Eat with too many tortilla chips. Yum!