Physical Update



My walking program of 100 Miles in 100 Days continues. Some days I walk alone and average 2.25 miles. Other days I walk a mile with the kids and occasionally I just have to fit in walking whenever I can, instead of it being a one time event. After three weeks, I can feel my endurance getting a little stronger and I am able to go a little farther. The thought of actually jogging one day makes me hyperventilate and it seems impossible but for now I am just concentrating on this goal. One step at a time. 🙂

This morning I was going to try a different trail but I couldn’t resist the beach walk. It is physically challenging but soothing to my soul!